Are we defenseless?

When it comes to viral infections, national health policies focus heavily on disease management and vaccination -- which have their place. But this approach leaves a vacuum: Mainstream media like to perpetuate the belief that we are helpless and incapable of protecting our own health, and sadly, there seems to be an absence of any mention of strengthening the immune system or using the powerful vitamins, minerals and phytochemicals as well as the other physical and mental tools at our disposal. Such talk is being increasingly dismissed as fake news or dangerous quackery. The body's innate ability to heal and [...]