“I was suffering from Obstructive Sleep Apnoea (OSA). It seems that I stop breathing 18 times an hour! I was given a [CPAP] machine that I have to wear at night to keep my airways open. Despite the machine I still had sleepiness, I still had occasional naps during the day, picked up injuries that never healed, had anxiety levels that ran wild, a mood that was as changeable as the wind but generally low, had skin, hair and nails that were all in very poor condition – I was generally feeling incredibly urgh! It was at this low point I reached out to Angela, who I have known for many years and knew had extremely good knowledge of human nutrition [and] dietary supplementation. We had a really good chat and decided on the best way forward for me. I started using [the recommended] supplements as soon as they arrived which was just a day or so later.
“At around 6 weeks in I started to notice some subtle changes and improvements in quality of sleep, general mood condition and growth of my hair. This really spurred me on! At about 3 months I noted that RLS and PLMD were somewhat improved. Where I had symptoms 24/7 previously, they might only happen for 5 – 7 days a month and then only in the evening and mildly at that. With a notable uplift in my mood came the hunger for further improvement so I looked at what, in my life was making me unhappy, and decided it was time to stop poisoning my body with alcohol as I had been a moderate drinker for 40 years I felt enough was enough. I am sure that the uplift in my mood had a lot to do with this decision and continued abstinence. Also, at this point other improvements to my general health kicked in, my anxiety levels decreased, the brain fog I had suffered for way too long had lifted and bizarrely my nails started growing at a rate which I had not experienced before and I managed to keep them without splits and breaks until I found I could not type with them so long and had to cut them off. I felt that I had finally reached a point where everything my body and mind needed to work well was there and, at last, I was ticking over like a well-maintained machine.
“All in all, I feel that I have finally found what was needed to put right my broken 57-year-old body and mind …… I only wish I could have found it earlier!”
Jen, SW England