The goal of Nurtural News is to add real value through practical nutritional nuggets that allow you to take control of your health and wellbeing. Each issue of Nurtural News will offer a serving of bite-sized health tips, insights and research news in the world of nutrition. Nutrition science is an ever-changing landscape fed on the one hand by the collective knowledge of clinical practitioners who learn from their clients and patients, and on the other hand, researchers who study processes and patterns from the microscopic to the population level. As a Nutritional Therapist, I’m also interested in delving more deeply into the conventional wisdom about health and healthcare — the sweeping statements and generalisations that are spoken with authority by influencers, healthcare professionals and even doctors and consultants, but have no scientific basis or are based on long-outdated information or even fraudulent studies. Check out previous issues below. And to make sure you don’t miss out on future issues, you can subscribe to receive the newsletter by email below.

Nurtural news – issue #2

By |February 10, 2023|

In this issue: - Keeping your marbles: How to take action now to prevent dementia - A sprinkle of insight: the scoop on salt - Snack attack! Ten healthy snack ideas for guilt-free nibbles Keeping your marbles Nobody wants to lose their mind. But for women, dementia, including Alzheimer’s disease [...]

Nurtural News – issue #1

By |November 27, 2022|

Welcome to the first issue of Nurtural News — - a serving of health tips, insights and research news in the world of nutrition. Nutrition science is an ever-changing landscape fed on the one hand by the collective knowledge of clinical practitioners who learn from their clients and patients, and [...]

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