Maintaining a Rolls Royce with a 13-mm spanner
A recent study found that people with higher intakes (through diet and supplementation) of vitamins A, D and E have fewer respiratory complaints. This was picked up by multiple media outlets, and even the nutrition-skeptic UK government Health Secretary has now ordered a review into vitamin D after dismissing its benefits. But while the new official interest in essential micronutrients for health protection has to be welcomed, it is still exasperatingly myopic to those of us who like to look at the big, holistic picture. I am not a fan of picking out a few nutrients. I think it's a [...]