What about the immune system?

Viruses are everywhere. There are an estimated 380 trillion viruses inhabiting our bodies (here's a very interesting article about the human virome). There's a lot of talk about treating viral disease at the moment, and about developing vaccines, but generally in the mainstream media there is very little information on our own innate resources. I feel compelled to redress the balance a bit, and give some information on how we can protect ourselves. There are two aspects to not contracting symptoms of a virus. On the one hand it's about minimising exposure... hand-washing, wearing a mask, avoiding contact... But just [...]

By |2020-04-01T00:19:53+01:00April 1, 2020|Uncategorized|1 Comment

Are we defenseless?

When it comes to viral infections, national health policies focus heavily on disease management and vaccination -- which have their place. But this approach leaves a vacuum: Mainstream media like to perpetuate the belief that we are helpless and incapable of protecting our own health, and sadly, there seems to be an absence of any mention of strengthening the immune system or using the powerful vitamins, minerals and phytochemicals as well as the other physical and mental tools at our disposal. Such talk is being increasingly dismissed as fake news or dangerous quackery. The body's innate ability to heal and [...]

By |2020-03-23T17:46:30+00:00March 23, 2020|Uncategorized|2 Comments


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