Nurtural news – issue #2

In this issue: - Keeping your marbles: How to take action now to prevent dementia - A sprinkle of insight: the scoop on salt - Snack attack! Ten healthy snack ideas for guilt-free nibbles Keeping your marbles Nobody wants to lose their mind. But for women, dementia, including Alzheimer’s disease is now the no. 1 killer in England and Wales, and men aren’t far behind. “I’m getting old”, “I’m having a ‘senior moment’” – the language we use when we have memory lapses and momentary confusion is telling: popular culture would have us believe that dementia is a natural part [...]

By |2023-04-22T11:34:48+01:00February 10, 2023|Lifestyle, Newsletter, Nutrition|0 Comments

Nurtural News – issue #1

Welcome to the first issue of Nurtural News — - a serving of health tips, insights and research news in the world of nutrition. Nutrition science is an ever-changing landscape fed on the one hand by the collective knowledge of clinical practitioners who learn from their clients and patients, and on the other hand, researchers who study processes and patterns from the microscopic to the population level. As a Nutritional Therapist, I'm also interested in delving more deeply into the conventional wisdom about health and healthcare — the sweeping statements and generalisations that are spoken with authority by influencers, healthcare [...]

By |2023-02-10T17:08:14+00:00November 27, 2022|Newsletter|0 Comments

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