ANGELA HENDERSON Sun-worship has been a feature of the human psyche for as long as history remembers, and not surprisingly, since sunlight is one of the fundamental ingredients for life on earth, as we all know. We also know that getting out in the sunshine just makes us feel so darn good! But just how…
Month: December 2018
How to Survive the 21st Century—Part 1
DAVID GRIFFITHS There are a multitude of factors which go to make up our overall health. Health should be defined not merely as the absence of disease but as a feeling of physical, mental, emotional and spiritual empowerment and wellbeing, which allows us to live our lives to their full potential. Our aim over the…